Life can be a challenge on many days. Sometimes we make it more difficult by being a challenge to ourselves. Yet, we need to remember the scripture statement from Song of Solomon 4:7 “You are altogether beautiful, my love; there is no flaw in you.” We are good. We are children of God. How do we remember that on a day to day basis and be easy on ourselves with our internal chatter? This workshop will allow participants times to explore the internal chatter and possibly change the script to be gentle with ourselves. There will be time for discussions, group sharing and private reflection. Guided by Paula Jilanis.
Paula Jilanis has facilitated retreats and workshops since 1995 and at our Center since 2009. Her intention always is to create a safe space where others can explore their inner world. As a Licensed Massage Therapist and a life coach, Paula works holistically to bring people more deeply into their spiritual journey. She is an author and currently creating the book A Guide to Creating Your Wellness Center.