Self-Love, Self-Care & Self-Kindness

June 16 @ 4:00 pm - June 18 @ 11:00 am


love, healing


Start: June 16 @ 4:00 pm

End: June 18 @ 11:00 am

Cost: $275

Event Categories: ,

Presenter: Kat Middleton

Whitney Houston sang, “Learning to love ourselves is the greatest love of all,” and should believe her! Self-Love (not selfish love) is the active practice of accepting, caring for and encouraging oneself. Just as plants need water, so is our need to love and be loved. We are divinely wired for connection.

In this 3-day retreat, we will explore seven segments of self-love, embrace six self-care practices known as the lifesavers based on Hal Elrod’s book The Miracle Morning, and learn the three essential components of self-compassion. Remember, we must first put on our oxygen masks before helping another.

How you love yourself is how you teach others to love you. ~Rupi Kaur

The weekend retreat will include prayer, presentation, conversation, movement, art, and heart♥️work! Please dress for comfort and bring along your favorite water bottle. Check-in begins at 4pm, dinner will be served at 6pm and the retreat will begin at 7pm. 

Kat Middleton is an Empowerment Coach who is passionate about her work and advocates for authentic wholehearted living, both personally and professionally. She is a Certified Professional Coach and Occupational Therapy Practitioner who loves working with people holistically; helping others to help themselves to see things through new filters. She is also an International Coaching Federation Member (ICF) and Certified Daring Way™ Facilitator (CDWF). The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown.

You will be entering your information for registration and payment next. If you would rather call us, please contact our Welcome Center at 410-442-3120 and they can accept credit card information over the phone. You can also contact them with your information and mail a check to: 1525 Marriottsville Rd., Marriottsville, MD 21104. Please note that your registration is not complete until payment has been made.

If you would like to register a group to attend this retreat, please call our Welcome Center at 410-442-3120 or email Jennifer Murphy, Manager of Marketing & Events, at .

NOTE: If you would like to only pay a DEPOSIT at this time please click here.

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What our guests are saying about their stay at The Bon Secours Retreat & Conference Center
"The landscape and the beauty of this operation is spectacular. The scenery was breathtaking."
— NFBC Women’s Ministry
"A wonderful, peaceful experience. Very comforting atmosphere."
— Johns Hopkins
"Thank you for the comfort and warmth. The grounds are wonderful."
— Hempfield United Methodist Church
"Could not have been better in any way."
— Gift of Animals: Our Spiritual Companions
"Once again, a magnificent center. Location, building, grounds, staff, spiritual director, mass and dining experience were all excellent!"
— June Directed Retreat
"Beautiful campus. Food was outstanding. Thank you for being so welcoming."
— School of the Cathedral
"The quality of the food and the selections were outstanding. Thank you all for an amazing visit."
— Bon Secours Health System, Inc.
"Loved your retreat center! Thank you for delicious meals and happy employees/facilitators!"
— Immaculate Heart of Mary
"Great facilities. Wonderful experience and I am very grateful."
— Grounded in Gratitude
"Everyone was tremendously friendly and accommodating. Such a beautiful, welcoming place."
— Finding Your Way
"I have been coming here for 25 years and it adds so much to my spiritual life."
— Aging with Wisdom
"This place is awesome and thank God for all the staff."
— Heartland Hospice/Caring Hearts Camp
View our registration & cancellation policies