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SUMMARY:Art and Wellness Workshop
DESCRIPTION:Rest\, Reflect\, & Reconnect: Creativity for Inner Well-Being \nStep away from the busyness of daily life and join us for a nourishing afternoon of creativity\, reflection\, and renewal. This workshop invites participants to explore art as a form of self-care and mindful expression in a welcoming\, supportive environment. Through simple creative exercises\, guided reflection\, and time outdoors in nature\, participants will have the opportunity to slow down\, reconnect with themselves\, and engage with others in meaningful ways. No artistic experience is needed — only curiosity and a willingness to be present. Together\, we will explore creativity as a pathway to relaxation\, insight\, and restoration. Participants will leave with personal reflections\, creative pieces\, and practices they can continue beyond the retreat experience. All materials will be provided. Guided by Barbara Schubert. \nBarbara Schubert\, MHS is a wellness educator and health promotion professional with a passion for creating meaningful spaces for reflection\, connection\, and personal growth. She currently works at the Wellness Center at Howard Community College\, where she develops holistic wellness programming and supports student wellbeing through creative and community-centered initiatives. With a background in health education and an interest in integrative wellness practices\, Barbara brings a warm\, grounded approach to facilitating experiences that encourage mindfulness\, self-expression\, and authentic connection. Her workshops blend creativity\, reflection\, and gentle wellness practices to help participants reconnect with themselves and cultivate restoration in everyday life.
URL:https://bonsecoursrcc.org/event/art-and-wellness-workshop/
LOCATION:MD
CATEGORIES:Daytime,Just Added
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DTSTART;TZID=America/New_York:20270604T160000
DTEND;TZID=America/New_York:20270606T130000
DTSTAMP:20260929T133947Z
CREATED:20260929T133947Z
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SUMMARY:SoulCollage®
DESCRIPTION:Immerse yourself in a weekend of exploring your intuition and imagination through collage making. The SoulCollage® process invites you to browse through piles of images and magazines to find pictures which call to you. Create or expand upon your visual journal through your personal deck of collaged cards. With SoulCollage® cards\, you can illustrate your lived experiences\, personality parts\, companions and supports\, archetypal patterns\, and spiritual guides. Insights emerge as you engage in “stepping into” imagery and speaking from it in a safe and supportive community of fellow collage-creators. This retreat is open to those just beginning to work with SoulCollage®\, as well as to those experienced in using it. Instruction on the concepts and structure of the SoulCollage® technique will be provided\, while those who are already familiar with it can expand their work with collage. Facilitator Roberta Rook customizes her annual retreats with a theme that offers a further deepening of the SoulCollage® experience. Ample time will be provided for self and soul-tending through labyrinth walks\, mindful relaxation\, and exploration of the beautiful grounds of the Retreat Center. Connect with the vibrancy and renewal of the spring/summer season by “watering your soul” with SoulCollage®! Guided by Roberta Rook. \nMeals and lodging are included. Check-in begins at 4pm. There will be a brief welcome session at 5:30pm\, followed by dinner at 6pm. The retreat begins after dinner at 7pm on Friday and concludes after lunch at 1pm on Sunday. Mass will be available Sunday morning for those who wish to attend. \nRoberta Rook\, MA\, LCPC is a professional counselor with over 30 years of experience in the counseling field. For the past 25 years\, she has worked as a bereavement counselor and program coordinator for Hospice of the Chesapeake in Maryland. She has been a SoulCollage® Facilitator since 2006\, and she was a SoulCollage® Facilitator Trainer from 2008-2016. She currently leads SoulCollage® groups\, both privately and in the hospice bereavement setting.
URL:https://bonsecoursrcc.org/event/soulcollage-3/
LOCATION:MD
CATEGORIES:Just Added,Overnight
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