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PRODID:-//Bon Secours Retreat &amp; Conference Center - ECPv6.15.11//NONSGML v1.0//EN
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X-WR-CALNAME:Bon Secours Retreat &amp; Conference Center
X-ORIGINAL-URL:https://bonsecoursrcc.org
X-WR-CALDESC:Events for Bon Secours Retreat &amp; Conference Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T093000
DTEND;TZID=America/New_York:20260501T160000
DTSTAMP:20260511T174352
CREATED:20250924T173104Z
LAST-MODIFIED:20260430T115117Z
UID:11807-1777627800-1777651200@bonsecoursrcc.org
SUMMARY:Awareness of God’s Presence Through Mindfulness and Centering Prayer
DESCRIPTION:Mindfulness is paying attention to what is happening in the present moment\, nonjudgmentally\, and with compassion. The present moment is where we meet God. Paying attention to our experiences gives us valuable information we can use to live better. Living mindfully allows us to live more connected with God and to more effectively do what God is calling each of us to do. \nCentering prayer is resting in God’s presence in silence\, consenting to God’s presence and action within. We experience the fruits of regular practice in our daily lives. Come learn about and experience practices you can use to become more aware of God’s presence. \nWear comfortable clothing. You may want to bring a blanket or shawl. If you have one\, please bring a yoga mat or something soft to lay on\, a cushion or pillow to sit on\, and a journal or paper. Please note\, however\, that it is not necessary to lay down or sit on the floor to participate. Lunch is included. Guided by Dr. Heather Alexander. \nHeather Alexander\, MD has a passion for encouraging and empowering people to live well by becoming more present to the moments of their lives and living with more compassion. She sees this as her way of offering peace to our world that is so in need of healing. Initially learning mindfulness to reduce stress\, she found that practicing mindfulness helped her to be more aware of God’s presence. Dr. Alexander has led workshops on practicing mindfulness for stress reduction and connecting with God\, mindfulness for parents\, and mindfulness for teens. Dr. Alexander received her undergraduate degree from Haverford College. She received her medical degree from the University of Pennsylvania and completed her pediatric residency at Children’s National Medical Center in Washington\, DC. She currently practices in Columbia\, MD. She has trained with the Center for Mindfulness at the University of Massachusetts School of Medicine. Dr. Alexander has also trained with the Mindful Schools program to teach mindfulness to children. \nWant to extend your retreat experience? With at least 48 hours’ notice (and subject to availability)\, Bon Secours offers “private retreats” with lodging and meals. Register for two back-to-back retreats and add an overnight stay as a private retreatant for the night between. Call the Welcome Center at 410-442-3120 to inquire about booking a private retreat.
URL:https://bonsecoursrcc.org/event/awareness-of-gods-presence-through-mindfulness-and-centering-prayer/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2023/04/spring-peace-garden-entrance-e1727270692184.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T190000
DTEND;TZID=America/New_York:20260428T200000
DTSTAMP:20260511T174352
CREATED:20251205T191443Z
LAST-MODIFIED:20260427T113824Z
UID:12109-1777402800-1777406400@bonsecoursrcc.org
SUMMARY:In-Person\, Evening Centering Prayer Session
DESCRIPTION:Held IN PERSON on the \n\n2nd and 5th Tuesdays of the month\, 1-2pm and\n4th Tuesday of the month\, 7-8pm.\n\nFor these in-person sessions\, registration is required and preferred in advance. \n(Virtual Zoom sessions will be the 1st and 3rd Tuesdays of the month from 1-2pm. Register for Virtual Sessions by emailing facilitator Amy Sorensen Kulesa at kulesa.neshama@gmail.com.) \nCentering Prayer is a form of Christian contemplative prayer\, in which one abides in the Presence of God in interior silence. Centering Prayer emphasizes the indwelling Presence of the Holy Trinity within and among us\, and our openness\, through receptive silence and restful surrender\, to God’s action and healing grace. For our one-hour sessions\, we will gather to pray together in silence\, attentive to the stillness within\, and reflect together on readings related to our prayer life. The sessions are relaxed and informal. You are invited to dress comfortably and use a meditation cushion\, if you would like. \nFacilitation for each Centering Prayer session will be led by an experienced member of the group\, both staff and from the community. We follow a consistent format from week to week\, with variability each session in the reflective reading that is shared. Coordinated by Amy Sorensen Kulesa.
URL:https://bonsecoursrcc.org/event/in-person-evening-centering-prayer-session-28/
LOCATION:MD
CATEGORIES:Just Added,Silent
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2021/04/hands-1926414_640-e1657224031120.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T133000
DTEND;TZID=America/New_York:20260427T153000
DTSTAMP:20260511T174352
CREATED:20250924T172312Z
LAST-MODIFIED:20260424T131831Z
UID:11801-1777296600-1777303800@bonsecoursrcc.org
SUMMARY:AFTERNOON Yoga Workshop
DESCRIPTION:Restorative Yoga and Sound Healing \nThis restorative yoga and sound healing workshop invites participants of all ages and abilities to slow down\, release tension\, and reconnect with their bodies and minds. Using gentle\, supported poses\, soothing sound vibrations\, and mindful breathwork\, the practice promotes relaxation\, stress reduction\, and emotional balance. Participants will experience restorative yoga stretches that calm the nervous system\, vibrational sound healing with crystal bowls\, chimes\, and drums to deepen focus and serenity\, and simple breathwork and mindfulness exercises to cultivate presence and inner peace. No prior yoga experience is required. Bring a yoga mat and props such as blankets or pillows to support comfort and alignment\, ensuring you can fully rest and receive the benefits of the practice. Please dress comfortably and come with an open mind. \nNote: The same program will be offered in the Morning Session and Afternoon Session as part of this Weekday Workshop event. When registering\, be sure to select/indicate your preferred time slot. This registration page is for the Afternoon Session. \nExplore our website for other morning and afternoon workshops offered on this same date.\nTeara Booker\, MPH\, CD\, E-RYT 300 is a seasoned wellness practitioner and maternal health expert with over 20 years of experience in public and maternal health. She holds degrees in health\, dispute resolution\, and behavioral management and is extensively trained and certified in a variety of movement and restorative practices. Teara has dedicated her career to supporting individuals and communities through education\, empowerment\, and holistic wellness\, blending her deep understanding of health with evidence-based practices and intuitive guidance. A passionate interdisciplinary educator\, Teara is trained in Ashtanga\, Yin\, Vinyasa\, Restorative Yoga\, and Yoga Nidra\, creating workshops that cultivate mindfulness\, healing\, and self-awareness. Her approach integrates movement\, meditation\, and somatic practices to help participants connect with their bodies\, release tension\, and nurture overall well-being. Through her workshops\, Teara inspires individuals to embrace balance\, cultivate resilience\, and harness their inner strength for lasting wellness.
URL:https://bonsecoursrcc.org/event/afternoon-yoga-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/png:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2025/03/7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T133000
DTEND;TZID=America/New_York:20260427T153000
DTSTAMP:20260511T174352
CREATED:20250924T171423Z
LAST-MODIFIED:20260420T134212Z
UID:11795-1777296600-1777303800@bonsecoursrcc.org
SUMMARY:AFTERNOON Creative Workshop
DESCRIPTION:We’re so sorry\, but we did not have enough registrations to hold the Afternoon Creative Workshop. We hope you’ll consider joining the Morning Creative Workshop instead. Thank you!\nArt Hearts \nThe word\, “encourage” is a heart word. It is rooted in the Latin word for heart and means “to make strong\, to hearten\, to inspire\, to fill with hope.” Art Hearts are heart shaped mini-messages of encouragement\, love\, and light. In this workshop\, we will begin our creative process with a short meditation to connect with our own beautiful hearts and then use paint\, stamping\, stenciling\, collage\, and mark-making to transform blank watercolor paper into 8-10 unique messages\, perfect to inspire yourself or give as small gifts. All supplies included. No art experience needed. \nExplore our website for other morning and afternoon workshops offered on this same date.\nMichelle Lisenbee\, RN\, BSN\, HNB-BC\, LMT is a Holistic Registered Nurse\, a Board-Certified Licensed Massage Therapist\, and mixed media collage artist from Savage\, Maryland. She received her bachelor’s degree in nursing from George Mason University\, her massage training at the Baltimore School of Massage\, and her Board Certification from the American Holistic Nurses Association. Her training has included various bodywork and holistic therapies over the years. Michelle is also a self-taught mixed media artist who believes that connection is where healing happens. Exploring ways to cultivate space for connection both in her own life and the lives of others is her calling\, and she is currently developing her own healing arts practice.
URL:https://bonsecoursrcc.org/event/afternoon-creative-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2025/09/IMG_0734-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T133000
DTEND;TZID=America/New_York:20260427T153000
DTSTAMP:20260511T174352
CREATED:20250924T170208Z
LAST-MODIFIED:20260420T165515Z
UID:11790-1777296600-1777303800@bonsecoursrcc.org
SUMMARY:AFTERNOON Saints Workshop
DESCRIPTION:We’re so sorry\, but we did not have enough registrations to hold the Saints Workshop.\nExplore our website for other morning and afternoon workshops offered on this same date.
URL:https://bonsecoursrcc.org/event/afternoon-saints-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2022/07/Jesus-and-Mary-Magdalene-e1658514518220.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T120000
DTEND;TZID=America/New_York:20260427T130000
DTSTAMP:20260511T174352
CREATED:20250924T172703Z
LAST-MODIFIED:20260421T132501Z
UID:11803-1777291200-1777294800@bonsecoursrcc.org
SUMMARY:Lunch at Bon Secours on April 27
DESCRIPTION:Meal Ticket for Lunch in the Dining Room \nEnjoy a self-serve\, buffet lunch in our Dining Room. Your meal includes the entree of the day\, salad bar\, dessert\, and beverage. \nPlease pick up your meal ticket at the front desk when you check-in. \nLunch is served in the Dining Room on the first floor from 12pm-1pm. Your meal ticket is only valid on April 27\, 2026. \nWe’re sorry\, but meal tickets are not refundable. \nRegistrations for meal tickets will be accepted until noon on 4/20/26. \nExplore our website for various morning and afternoon workshops offered on this same date.
URL:https://bonsecoursrcc.org/event/lunch-at-bon-secours-on-april-27/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/png:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2025/03/11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T120000
DTSTAMP:20260511T174352
CREATED:20250924T171934Z
LAST-MODIFIED:20260424T131809Z
UID:11797-1777284000-1777291200@bonsecoursrcc.org
SUMMARY:MORNING Yoga Workshop
DESCRIPTION:Restorative Yoga and Sound Healing \nThis restorative yoga and sound healing workshop invites participants of all ages and abilities to slow down\, release tension\, and reconnect with their bodies and minds. Using gentle\, supported poses\, soothing sound vibrations\, and mindful breathwork\, the practice promotes relaxation\, stress reduction\, and emotional balance. Participants will experience restorative yoga stretches that calm the nervous system\, vibrational sound healing with crystal bowls\, chimes\, and drums to deepen focus and serenity\, and simple breathwork and mindfulness exercises to cultivate presence and inner peace. No prior yoga experience is required. Bring a yoga mat and props such as blankets or pillows to support comfort and alignment\, ensuring you can fully rest and receive the benefits of the practice. Please dress comfortably and come with an open mind. \nNote: The same program will be offered in the Morning Session and Afternoon Session as part of this Weekday Workshop event. When registering\, be sure to select/indicate your preferred time slot. This registration page is for the Morning Session. \nExplore our website for other morning and afternoon workshops offered on this same date.\nTeara Booker\, MPH\, CD\, E-RYT 300 is a seasoned wellness practitioner and maternal health expert with over 20 years of experience in public and maternal health. She holds degrees in health\, dispute resolution\, and behavioral management and is extensively trained and certified in a variety of movement and restorative practices. Teara has dedicated her career to supporting individuals and communities through education\, empowerment\, and holistic wellness\, blending her deep understanding of health with evidence-based practices and intuitive guidance. A passionate interdisciplinary educator\, Teara is trained in Ashtanga\, Yin\, Vinyasa\, Restorative Yoga\, and Yoga Nidra\, creating workshops that cultivate mindfulness\, healing\, and self-awareness. Her approach integrates movement\, meditation\, and somatic practices to help participants connect with their bodies\, release tension\, and nurture overall well-being. Through her workshops\, Teara inspires individuals to embrace balance\, cultivate resilience\, and harness their inner strength for lasting wellness.
URL:https://bonsecoursrcc.org/event/morning-yoga-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/png:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2025/03/8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T120000
DTSTAMP:20260511T174352
CREATED:20250924T171223Z
LAST-MODIFIED:20260424T131742Z
UID:11792-1777284000-1777291200@bonsecoursrcc.org
SUMMARY:MORNING Creative Workshop
DESCRIPTION:Art Hearts \nThe word\, “encourage” is a heart word. It is rooted in the Latin word for heart and means “to make strong\, to hearten\, to inspire\, to fill with hope.” Art Hearts are heart shaped mini-messages of encouragement\, love\, and light. In this workshop\, we will begin our creative process with a short meditation to connect with our own beautiful hearts and then use paint\, stamping\, stenciling\, collage\, and mark-making to transform blank watercolor paper into 8-10 unique messages\, perfect to inspire yourself or give as small gifts. All supplies included. No art experience needed. \nNote: The same program will be offered in the Morning Session and Afternoon Session as part of this Weekday Workshop event. When registering\, be sure to select/indicate your preferred time slot. This registration page is for the Morning Session. \nExplore our website for other morning and afternoon workshops offered on this same date.\nMichelle Lisenbee\, RN\, BSN\, HNB-BC\, LMT is a Holistic Registered Nurse\, a Board-Certified Licensed Massage Therapist\, and mixed media collage artist from Savage\, Maryland. She received her bachelor’s degree in nursing from George Mason University\, her massage training at the Baltimore School of Massage\, and her Board Certification from the American Holistic Nurses Association. Her training has included various bodywork and holistic therapies over the years. Michelle is also a self-taught mixed media artist who believes that connection is where healing happens. Exploring ways to cultivate space for connection both in her own life and the lives of others is her calling\, and she is currently developing her own healing arts practice.
URL:https://bonsecoursrcc.org/event/morning-creative-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2025/09/IMG_0734-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T120000
DTSTAMP:20260511T174352
CREATED:20250924T170021Z
LAST-MODIFIED:20260420T165155Z
UID:11788-1777284000-1777291200@bonsecoursrcc.org
SUMMARY:MORNING Saints Workshop
DESCRIPTION:We’re so sorry\, but we did not have enough registrations to hold the Saints Workshop.\nExplore our website for other morning and afternoon workshops offered on this same date.\n 
URL:https://bonsecoursrcc.org/event/morning-saints-workshop-2/
LOCATION:MD
CATEGORIES:Daytime,Just Added
ATTACH;FMTTYPE=image/jpeg:https://bonsecoursrcc.org/wp-content/uploads/sites/11/2022/07/Jesus-and-Mary-Magdalene-e1658514518220.jpg
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