Quiet Mornings sessions are currently being held virtually on the 1st and 3rd Tuesdays, and the 4th Saturday, from 10:30 am to 12:00 noon. (Sessions will be held in-person on the 2nd Tuesday of the month, 9:30-10:45am.) Please email Joanne at jmcahooneph3@gmail.com for the Zoom invitation for all virtual sessions. Quiet mornings provide an opportunity for quiet – for reflection, prayer, listening, presence – in common with others. Perhaps you’d like to carve out time, but could use the support…
Mindfulness is paying attention to what is happening in the present moment, nonjudgmentally, and with compassion. The present moment is where we meet God. Paying attention to our experiences gives us valuable information we can use to live better. Living mindfully allows us to live more connected with God and to more effectively do what God is calling each of us to do. Centering prayer is resting in God’s presence in silence, consenting to God’s presence and action within. We…
Today we share a beautiful video meditation by James Finley that was created a few years ago. He reminds us to make room for Jesus' arrival, so we've included the prayer below that you may want to use before or after watching the video too. So, let's take a few moments away from the hustle and bustle of the season to focus on what's most important, preparing for the birth of Jesus in our hearts. A Christmas Invitation Come, come,…
On this last day of John Philip Newell's "Sacred Earth Sacred Soul" retreat at our Center, we leave you with this short video that he created a few years ago. He offers beautiful insights from art and scripture and also a touching blessing for peace at the end. May you be blessed by a sense of deep peace today... https://www.youtube.com/watch?v=oXjYGoZ_ous
We recently discovered this relaxing 10 minute video meditation. It offers beautiful images, Scripture and prayers and it a lovely way to set aside a moment of centering and quiet peace during the day. Will you take 10 minutes to welcome the peace of Jesus today? https://www.youtube.com/watch?v=qtcg7bKEVew
“Fruits of the Spirit” by Max Lucado It’s quiet. It’s early. My coffee is hot. The sky is still black. The world is still asleep. The day is coming. In a few moments the day will arrive. It will roar down the track with the rising sun. The stillness of the dawn will be exchanged for the noise of the day. The calm of the solitude will be replaced by the pounding pace of the human race. The refuge of…
Although it's summertime, often a time for retreat or carefree vacations, there is still a lot of anxiety and stress in our every day world today. We discovered this soothing 6+ minute audio meditation and hope that the words of St. Paul will set the tone to turn your anxiety and stress over to the One who can provide relief and comfort. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your…
Today's post is a repeat from 2020, but we wanted to re-share this relaxing music video that showcases beautiful images of God's creation. You'll notice that the images repeat after the first sequence. What can you notice within the same image when viewing it a second or third time? Taking a few moments to relax and connect with nature, even via technology, can provide a calming effect that lasts throughout our day. Be still. “Who covers the heaven with clouds,…
Now that activities have resumed, are you finding that your calendar feels too full? Are you stressed from feeling pulled into too many directions with endless 'to-do' lists? Today's post offers reflections from the gifted Joyce Rupp that may help you to relish a few quiet moments in contemplation, especially as we approach Holy Week. So, let's sit in a comfortable position, let's breathe in and out, in and out, and pray to be able to hear that still, small…
Mary DeTurris Poust presented a virtual Lenten retreat last month and shared a beautiful guided meditation with the guests. We're happy to share this with our readers too. Please see below. So, let's take a deep breath and enjoy. https://www.youtube.com/watch?v=9pWDC3iOYNU
