The Fast Life

Feb 11, 2024

With Lent approaching, we are taking today to focus on what we can do to deepen our faith. Often people will give something up for Lent but this poem challenges us to give something up AND take something up, too. What will you FAST from and FEAST on this season? Share in the comments.

 

The Fast Life

Fast from judging others;
Feast on Christ dwelling in them.
Fast from fear of illness;
Feast on the healing power of God.
Fast from words that pollute;
Feast on speech that purifies.
Fast from discontent;
Feast on gratitude.
Fast from anger;
Feast on patience.
Fast from pessimism;
Feast on hope.
Fast from negatives;
Feast on encouragement.
Fast from bitterness;
Feast on forgiveness.
Fast from self-concern;
Feast on compassion.
Fast from suspicion;
Feast on truth.
Fast from gossip;
Feast on purposeful silence.
Fast from problems that overwhelm;
Feast on prayer that sustains.
Fast from anxiety;
Feast on faith.

– Author Unknown