meditative

July 27, 2022

Meditation for Anxiety & Stress

Although it's summertime, often a time for retreat or carefree vacations, there is still a lot of anxiety and stress in our every day world today. We discovered this soothing 6+ minute audio meditation and hope that the words of St. Paul will set the tone to turn your anxiety and stress over to the One who can provide relief and comfort.   Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your…

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audio meditation
May 14, 2021

Stillness

Today's reflection comes from the pages of Joyce Rupp's "Anchors for the Soul". So many of us are feeling the crunch of the business of life once again, so it's easy to feel overwhelmed and stressed. Whether you're on a retreat at the Center or just need to few quiet moments to reflect at home, this is a great starting point. Now, let's take a few deep breaths and then read the following...   Stillness stillness just stillness like my…

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prayer for pandemic