meditative

August 20, 2023

Meditation for Anxiety & Stress

Although it's summertime, often a time for retreat or carefree vacations, there is still a lot of anxiety and stress in our every day world today. We discovered this soothing 6+ minute audio meditation and hope that the words of St. Paul will set the tone to turn your anxiety and stress over to the One who can provide relief and comfort.   Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your…

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audio meditation
June 14, 2023

Stillness

Today's reflection comes from the pages of Joyce Rupp's "Anchors for the Soul". Whether you're on a retreat at the Center or just need to few quiet moments to reflect at home, this is a great starting point to step away from the daily stress in our lives and listen to God's voice within. Now, let's take a few deep breaths and then read the following...   Stillness stillness just stillness like my world seldom knows. inside I have an…

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Life Lessons from a Dandelion